According to Chopra Center, Ayurveda is the science of life (Ayur = life, Veda = knowledge) that offers a body of wisdom designed to help people stay vibrant and healthy while realizing their full potential…

I know it is not Thursday Back Thursday or Flashback Friday. Let's call this Talk About It Tuesday. These words were written on November 9, 2016 after the current administration “won” the highest position in the United States…

Netflix premiered the binge-worthy episodic version of Spike Lee’s classic She Gotta Have It. The series follows Nola Darling and her adventures with her three lovers: Jamie, Greer and Mars Blackmon. This #ToTh9 is dedicated to one of the best black director + writers: Shelton “Spike” Lee…

I am several days behind on this self-imposed writing challenge and have a very valid reason why. Okay, maybe it is not as valid as one would accept. Honestly, I constantly fall down the YouTube rabbit hole. Yes, almost every single night since the first week of February…

The first thirty-one days of the year 2018 have passed, I am still in a place of “What are my goals for this year?” Oh, I am finally posting a blog on SheReignsKali.com after 3-7 layout redesigns since the last post…

Seven months...okay, really, almost eight months later, I am actually writing and posting a blog post on SheReignsKali.com. I know, I know, but please do not judge. 2017 has moved by quickly. One minute it is March and the next minute we are tootsie rolling into 2018…

The Museum of Design Atlanta closed the “Food by Design: Sustaining the Future” exhibit on May 21. Food by Design: Sustaining the Future was an exhibition sponsored by Invest Atlanta, Northside Hospital, Fulton County, and most importantly, the city of Atlanta…

For me, 2017 come in pretty chill way. I did not do anything major for New Year's Eve. Simply laid in my bed with a glass of white sangria (yes, I know it's Winter) and watched Netflix. I have accepted the fact that I have reached "Official Adult" status where my Friday nights consist of my Raiders blanket, Kivik sofa, and Comcast. It's fine. No one tells you as a child that adulting is challenging and sometimes draining. Naps are lovely rewards that I did not appreciate as a child but now look forward to as an adult. Life is good. I cannot really complain…

Yeah, so, I do not have an idea for this blog post but I still wanted to post something for my challenge…